Getting Started
Everything that we do at CROSSFIT PASSAIC VALLEY focuses on quality of instruction, safety and effectiveness.
Try a Free Class
Come in for any group class on Saturday. There’s no better way to experience CrossFit for the first time than in one of our group classes and in the expert care of our coaching staff. Find a Saturday class that fits your schedule and shoot us an email so we know to expect you. If Saturdays don't work for you, we can make arrangements for you to come in on another day.
Saturday, July 25, 2026
For time:
800m Run
21 Snatch (95#/65#)
21 Pull ups
15 Snatch (115#/75#)
15 Pull ups
9 Snatch (135#/95#)
9 Pull ups
Thursday, July 23, 2026
4 Rounds for time of:
100′ Weighted walking lunge (100#/70#)
150m Farmers carry (100#/70#)
